Ayurveda: The Science of Self-healing: a Practical Guide I have implemented various methodologies prescribed by Dr. Vasant Lad for different disorders and. Dr. Vasant Lad introduces the ancient medical science of Ayurveda. This book is a MUST for anyone looking for a brief overview of what Ayurveda is, its long. n the West, the term diagnosis generally refers to identification of the disease after it has manifested. However, in Ayurveda, the concept _of diagnosis implies a.

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Yet another mechanism that made a lot of sense to me was the accumulation of toxins on eating junk and unhealthy food, and the different ways in which I could counter it. I definitely recommend it to someone that’s looking for an introduction of Ayurveda. A few months back, after consulting with an Ayurvedic doctor in my city for dietary advice to combat seasonal affective disorder, I read Eat-Taste-Heal: Sep 04, Rachel rated it really liked it.

Usually they all zcience their strengths and weaknesses, but this felt lop-sided and maybe a little racist. Want to Read saving…. Open Preview See a Problem? Apr 11, Vaishali rated it it was amazing Shelves: Easy read and great to have handy for easy reference.


Vasant Lad Ayurveda: The Science of Self-Healing – PDF Drive

It is remarkable how the author has managed to capture Ayurvedas essence in such a simple reading. I was never going to support something that encourages a life free of attachment anyway. For me it was a quick read. Yet another mechanism that made a lot of sense to me was the accumulation of toxins on eating junk and unhealthy food, and the di This book has description of many eye opening mechanisms to become healthy.

Apr 27, Gina rated it did not like it.

Want to Read Currently Reading Read. Feb 04, Robin rated it liked it Shelves: I’ve got a few more books to read on the subject and I’m hoping to answer some of the questions I still have about Ayurveda. The primer for basic principles of ayurveda.

Esp liked the section that addresses understanding from a western perspective. I’ve been learning through sharing articles and guidance by friends. It is a concise read that outlines the major concepts and principles of vedic science.

Feb 14, David added it Shelves: With almostcopies of his books in print in the US, his work has been translated into more than 20 languages.

That book, combined with information provided by the doctor, helped set the stage for getting the most out of this text and moving my understanding o I would recommend this text only after gaining some introductory knowledge or experience with Ayurveda. However, Ld felt like this book ‘dumped’ a bunch of terms and I was left floundering trying to put all the information together in a logical way. That book, combined with information provided by the doctor, helped set the dr.vaasnt for getting the most out of this text and moving my understanding of Ayurveda forward.


By consulting with an experienced doctor who investigates beyond what your physical body currently looks like and general personality traits, you will gain a greater understanding of what you need to sustain well-being through your dietary choices. Feb 19, Erin rated it it was amazing. Jan 26, Laura Zurowski rated it liked it Shelves: It would dr.vaant a complete shift in lifestyle This book conveys what I see as a very classical version of the Ayurvedic science.

To ask other readers questions about Ayurvedaplease sign up. Informative intro to the subject.

Ayurveda, the Science of Self-healing: A Practical Guide : Science of Self-healing

To see what your friends thought of this book, please sign up. Feb 10, Abhishek rated dr.vaasant it was amazing Shelves: Definitely opened the door for me to delve deeper into this ancient science. About Vasant Dattatray Lad.

Jan 29, Patrick Seamars rated it really liked it. However, with many raised questions still unanswered I hope for a more comprehensive book.


Excellent, goes well beyond the simple lists of balancing foods for each dosha, but explains the theory behind them. Refresh and try again.

Other things didn’t sit right, but then the next big alarm was therapeutic vomiting.

Vasant Lad Ayurveda: The Science of Self-Healing

Perfect introduction to Ayurveda. If you are at all curious to BEGIN learning about ayurveda I self-healint this to be so enrichi This was such a quick and enaging book that gives an overview of ayurveda and practical tips for improving sciencee and consciousness.

Very insightful and useful. Beginning inhe has traveled throughout the United States sharing his knowledge of Ayurveda. I think the descriptions of the three individual constitution types were most interesting, as I identified very closely with one of them.

I always find this book very insightful and have it at hand. Oct 23, Sarah rated it really liked it Shelves: I ayurvdea it from the library and quickly realized that this isn’t one you just read through and put back.